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HIGH PROTEIN CHOCOLATE BANANA PB SMOOTHIE By: Vickie Klimantiris, RD, LD/N | IG: @nutritionbyvickie Ingredients: 2 Frozen Bananas 1 TSP Cinnamon 4 Dates 2 Scoops Life Extension Wellness Code® Whey Protein Concentrate (Chocolate) 1 TBSP Peanut Butter 1 Cup Unsweetened Almond Milk Instructions: Combine all ingredients into a blender and pulse until smooth

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Research published in the European Review for Medical and Pharmacological Sciences found that participants taking curcumin supplements showed improvements in weight management markers when combined with lifestyle modifications