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Data from randomized controlled clinical trials have demonstrated that supplementation with UQ can significantly improve vascular dysfunction and decrease the glycemic response (Mantle, 2017)

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PFC has an inhibitory effect on threat responses and fear extinction, partly by regulating autonomic output and enhancing parasympathetic tone ( Stress-induced elevated secretion of GC results in an increase in metabolic activity that is associated with the generation of reactive oxygen species (ROS) ( 4 Intermittent fasting as a controlled metabolic stressor Intermittent fasting is considered to be an alternative dietary approach to calorie restriction (CR) and has gained significant attention due to its ability to influence fundamental biochemical pathways regulating cellular metabolism

A member of the gourd family that grows in southern China