Spinning Mindfulness Ring Size:9 Dzi bead is 1/2 of

Dzi bead is 1/2 of an inch long

They can also be used as spacers on mala beads

20 inches around Made in Nepal

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Spinning Mindfulness Ring Size:9 Dzi bead is 1/2 ofMade in Thailand, this sterling silver spinning ring features a simple dotted design to promote mindfulness. Wearing this ring can help you stay present and focused during the day and release tension or stress. Spinning rings originate from ancient Tibetan prayer wheels and are great for stilling the mind, reducing anxiety, and promoting concentration during meditation. By taking deep breaths and focusing on the moving or spinning of the ring, you are